Join us monthly for The Wellness Series presented by local nutritional coach Jema Lee, educating and inspiring you to become the healthiest version of yourself.
Whether you’re already health conscious or just starting out you’ll walk away with invaluable tips, healthy habits and a new way of understanding your body and your health.
DETOX & DIGESTION
Date: Feb 5th
Time: 10.00-11.30am
Location: BSKT Loft
Join Jema to learn how to master detoxification and how to enrich your digestion for a healthy tummy, buzzing energy and glowing skin. You’ll walk away with doable action steps to healthy digestion and downloadable PDF guide.
+ Downloadable PDF guide
+ Giveaways
+ Discount vouchers
BALANCED NUTRITION
Date: Mar 5th
Time: 10.00-11.30am
Location: BSKT Loft
Are you a clean eater? What does clean eating even mean? Join us this March for the keys to creating a holistic lifestyle tailored to you that your body will love. Jema will teach you how to tune it to your bodies needs, reveal what foods will and won’t serve you and ways to ditch dieting by embracing food with a new love.
+ Downloadable PDF guide
+ Giveaways
+ Discount vouchers
MANAGING WEIGHT
Date: Apr 2nd
Time: 10.00-11.30am
Location: BSKT Loft
Learning to listen to your body and master a balanced weight, without dieting and exercise may just be the greatest health knowledge you’ll ever learn. And guess what – it largely doesn’t have to do with food and there is no diets. This month Jema will guide you through 9 understanding weight management tips that will stop you blaming food and your body.
+ Downloadable PDF guide
+ Giveaways
+ Discount vouchers
LOVE YOUR LIVER
Date: May 7th
Time: 10.00-11.30am
Location: BSKT Loft
Do you love your liver? Join us this may as we unlock your health potential with our #1 organ! Jema will guide and teach you about liver cleaning, cleansing and loving that will transport your health today and well into the future. Plus receive the 7 steps to daily liver health
+ Downloadable PDF
+ Giveaways
+ Discount vouchers
